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Wed, Jun 14

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Zoom

Sport Nutrition - Let's Get Started

Join this motivating session where you will gain perspective on how nutrition plays an essential role in activity and sport performance.

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Time & Location

Jun 14, 2023, 7:00 p.m. – 8:30 p.m.

Zoom

About the Event

Join this motivating session where you will gain perspective on how nutrition plays an essential role in activity and sport performance.  The presenter will share practical guidance on fueling strategies including pre- and post- exercise, key nutrients of concern, hydration facts, including use of sport beverages and overview of supplement queries.

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