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Wed, Oct 18

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Zoom

Self Massage and the Athlete

The objective of the session is to provide participants with an awareness that self-massage assists in injury prevention and, in turn, improves training. Demonstrations and hands-on activities are part of the session.

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Time & Location

Oct 18, 2023, 7:30 p.m. – 8:30 p.m.

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About the Event

About this workshop: The objective of the session is to provide participants with an awareness that self-massage assists in injury prevention and, in turn, improves training. Demonstrations and hands-on activities are part of the session.

Who is it for? It is designed for coaches & parents of athletes.

Facilitated by: Al Bodnarchuk

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