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Building healthy, active and creative lifestyles through sport, culture and recreation
Self Massage and the Athlete
Wed, Oct 18
|Zoom
The objective of the session is to provide participants with an awareness that self-massage assists in injury prevention and, in turn, improves training. Demonstrations and hands-on activities are part of the session.
Registration is closed
See other eventsTime & Location
Oct 18, 2023, 7:30 p.m. – 8:30 p.m.
Zoom
About the Event
About this workshop: The objective of the session is to provide participants with an awareness that self-massage assists in injury prevention and, in turn, improves training. Demonstrations and hands-on activities are part of the session.
Who is it for? It is designed for coaches & parents of athletes.
Facilitated by: Al Bodnarchuk
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